Cold Sore Prevention For
the Active Person
by Denny Bodoh
Prevention of sores is much easier than trying to get rid of
a cold sore once it breaks out.
People by the thousands are searching for the
ultimate cold sore prevention remedy every day.
Here is why...
1. Cold sores are an epidemic with millions of people world-wide
suffering with outbreaks every week. Preventing cold sores is better
than suffering them.
2. Most cold sore remedies don't deliver what they promise.
Over-the-counter salves are considered mainly comfort treatments. This
is great but do not expect to shorten your cold sore duration by using them.
Prescription treatments may reduce a normal 3-week cold sore by a day or
two. Big Deal!
Cold Sore Prevention Starts Internally.
Although cold sores are an external problem and are best treated with
topical remedies, a good prevention plan for the active person begins by
optimizing your body's own defenses. Here are the basic cold sore
Vitamin and Mineral
If you are getting cold sores, you should be taking a good quality
vitamin and mineral supplement. Don't use the cheap drug store
vitamins. They don't dissolve. I have seen them in bed pans
where you could still read the name on them.
Which Vitamins Do I Take ?
I currently use vitamin
packets. Two packets a day, each containing 6 vitamin/mineral capsules, 1
fish oil, and 1 phyto-nutrient
Plan on at least 3 big tablets or 6 capsules minimum per day to get the
quantity of vitamins and minerals necessary for cold sore prevention.
If you don't use a top shelf vitamin supplement, then you are just
wasting your money.
Lysine for cold sore
prevention - Here is why it works.
A lot of web sites recommend lysine and they don't even know why it
works. It does work quite well. Use it as part of your cold
sore prevention program.
Here are the facts. Lysine and arginine are proteins called amino
When your cells are high in lysine content, they are low in arginine
content. Lysine forces out excess arginine. For preventing
cold sores this is the best situation. Without sufficient arginine,
the herpes virus cannot be reproduced by the cells. This means no cold
sore that day.
Along with your vitamin supplement, you could be taking lysine capsules.
Most people prevent cold sores with a daily dosage of 500 to 1000 milligrams of
I'm sure you and I agree -
the best of all cold sore remedies is preventing them in the first place.
It is so easy, I wonder why anyone lets themselves get a cold sore anymore.
About 4 years ago a lady at a
seminar gave me her cold sore prevention remedy. I was getting about 4 cold
sores per year at the time.
This cold sore prevention secret has turned out to be the best of all I have ever used. Not only did it cure that cold sore in less than
3 days BUT NO COLD SORES IN OVER 4 YEARS NOW.
It was truly the answer to my prayers. I think it will be for you too. Check
HERE - Get This COLD SORE PREVENTION Secret For Yourself!
a quick and easy home cure that works!
COLD SORE TREATMENT
CAUSES COLD SORES
COLD SORE SYMPTOMS
RID OF A COLD SORE
WEDDING SAVED !
COLD SORE CURED
IN 3 DAYS
"I put your method to work for
5 days before the wedding ... in less than 24 hours, the
cold sore had reduced quite a bit. It is now 2 days before the wedding
and it's completely gone!
totally shocked!" ........Barb
K., Denver, CO
- Click Here
The scenario is all
too familiar: You feel a tingling on your lip and a small, hard spot that
you can't yet see. Sure enough, in a day or two, red blisters appear on your
lip. It's another cold sore, probably happening at a bad time, and there's
no way to hide it or make it go away quickly.
Cold sores — also called fever blisters — are quite different from canker
READ MORE AT
MAYO CLINIC SITE
Cold sores, sometimes
called fever blisters, are clusters of small blisters on the lip and outer
edge of the mouth. The skin around the blisters is often red and inflamed.
The blisters can break open, weep a clear fluid, and then scab over after a
few days. Complete healing may take ...
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WEB MD SITE
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