Cold Sore Prevention

Cold Sore Prevention For the Active Person
by Denny Bodoh

Prevention of sores is much easier than trying to get rid of a cold sore once it breaks out.

People by the thousands are searching for the ultimate cold sore prevention remedy every day. 

Here is why...

1.  Cold sores are an epidemic with millions of people world-wide suffering with outbreaks every week.  Preventing cold sores is better than suffering them.

2.  Most cold sore remedies don't deliver what they promise.  Over-the-counter salves are considered mainly comfort treatments.  This is great but do not expect to shorten your cold sore duration by using them.  Prescription treatments may reduce a normal 3-week cold sore by a day or two.  Big Deal!

Cold Sore Prevention Starts Internally.

Although cold sores are an external problem and are best treated with topical remedies, a good prevention plan for the active person begins by optimizing your body's own defenses.  Here are the basic cold sore two-step process.

  • Vitamin and Mineral Supplements.
    If you are getting cold sores, you should be taking a good quality vitamin and mineral supplement.  Don't use the cheap drug store vitamins.  They don't dissolve.  I have seen them in bed pans where you could still read the name on them. 

    Which Vitamins Do I Take ?

     I currently use vitamin packets.  Two packets a day, each containing 6 vitamin/mineral capsules, 1 fish oil, and 1 phyto-nutrient capsule.

    Plan on at least 3 big tablets or 6 capsules minimum per day to get the quantity of vitamins and minerals necessary for cold sore prevention.  If you don't use a top shelf vitamin supplement, then you are just wasting your money.

    Lysine for cold sore prevention - Here is why it works.
    A lot of web sites recommend lysine and they don't even know why it works.  It does work quite well.  Use it as part of your cold sore prevention program.   

    Here are the facts.  Lysine and arginine are proteins called amino acids.

    When your cells are high in lysine content, they are low in arginine content.  Lysine forces out excess arginine.  For preventing cold sores this is the best situation.  Without sufficient arginine, the herpes virus cannot be reproduced by the cells.  This means no cold sore that day.

    Along with your vitamin supplement, you could be taking lysine capsules.  Most people prevent cold sores with a daily dosage of 500 to 1000 milligrams of lysine per day.

    I'm sure you and I agree - the best of all cold sore remedies is preventing them in the first place.  It is so easy, I wonder why anyone lets themselves get a cold sore anymore.   

    About 4 years ago a lady at a seminar gave me her cold sore prevention remedy. I was getting about 4 cold sores per year at the time. 

    This cold sore prevention secret has turned out to be the best of all I have ever used. Not only did it cure that cold sore in less than 3 days BUT NO COLD SORES IN OVER 4 YEARS NOW.

    It was truly the answer to my prayers. I think it will be for you too. Check it out.

    CLICK HERE - Get This COLD SORE PREVENTION Secret For Yourself!


-Acne-
a quick and easy home cure that works!


MOST POPULAR
ARTICLES

Cold Sore Cures 
COLD SORE STAGES
COLD SORE TREATMENT
COLD SORES
WHAT CAUSES COLD SORES  COLD SORE SYMPTOMS
COLD SORE REMEDY 
GET RID OF A COLD SORE
COLD SORE REMEDIES 
 

WEDDING SAVED !
COLD SORE CURED
IN 3 DAYS

"I put your method to work for me 5 days before the wedding ... in less than 24 hours, the cold sore had reduced quite a bit.  It is now 2 days before the wedding and it's completely gone!  I am totally shocked!"  ........Barb K., Denver, CO
Read More - Click Here

The scenario is all too familiar: You feel a tingling on your lip and a small, hard spot that you can't yet see. Sure enough, in a day or two, red blisters appear on your lip. It's another cold sore, probably happening at a bad time, and there's no way to hide it or make it go away quickly.
Cold sores also called fever blisters are quite different from canker sores...
READ MORE AT
MAYO CLINIC SITE

 

Cold sores, sometimes called fever blisters, are clusters of small blisters on the lip and outer edge of the mouth. The skin around the blisters is often red and inflamed. The blisters can break open, weep a clear fluid, and then scab over after a few days. Complete healing may take ...
READ MORE AT
WEB MD SITE

SelfGrowth.com
Information about Self Improvement, Personal Growth and Self Help.

Increase your website traffic with Attracta.com

 

Disclaimer | About Us | Contact Us | Privacy Policy |  HOME
COLD SORE STAGES| COLD SORE TREATMENT | COLD SORES | COLDSORES |
| WHAT CAUSES COLD SORES | COLD SORE SYMPTOMS | COLD SORE REMEDY |
| HOW TO GET RID OF A COLD SORE | COLD SORE REMEDIES | COLD SORE PREVENTION |

 
| Acne | Facial Moles | Skin Moles | Home Made Medicine | Fever Blisters | Be Cold Sore Free | Cold Sore Cure |
| Cold Sores | Cold Sore, Oral Herpes | Cold Sore Information | Low Carb Diet Resources |

Disclaimer : The text presented on these pages is for your information only. It is not a substitute for professional medical advice. It may not represent your true individual medical situation. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. Please consult your health care provider if you have any questions or concerns. 2005 - 2011 be-cold-sore-free.com

Keyword Tags: cold sore prevention, prevent cold sores, preventing cold sores, how to prevent cold sores, Denny Bodoh