Cold Sore Prevention

Cold Sore Prevention For the Active Person
by Denny Bodoh

Prevention of sores is much easier than trying to get rid of a cold sore once it breaks out.

People by the thousands are searching for the ultimate cold sore prevention remedy every day. 

Here is why...

1.  Cold sores are an epidemic with millions of people world-wide suffering with outbreaks every week.  Preventing cold sores is better than suffering them.

2.  Most cold sore remedies don't deliver what they promise.  Over-the-counter salves are considered mainly comfort treatments.  This is great but do not expect to shorten your cold sore duration by using them.  Prescription treatments may reduce a normal 3-week cold sore by a day or two.  Big Deal!

Cold Sore Prevention Starts Internally.

Although cold sores are an external problem and are best treated with topical remedies, a good prevention plan for the active person begins by optimizing your body's own defenses.  Here are the basic cold sore two-step process.

• Vitamin and Mineral Supplements.
  If you are getting cold sores, you should be taking a good quality vitamin and mineral supplement.  Don't use the cheap drug store vitamins.  They don't dissolve.  I have seen them in bed pans where you could still read the name on them. 
  
  Get a high quality nutritional supplement through a vitamin store or the links below. 

  Which Vitamins Do I Take ?

   I currently use vitamin packets.  Two packets a day, each containing 6 vitamin/mineral capsules, 1 fish oil, and 1 phyto-nutrient capsule.
  
  Plan on at least 3 big tablets or 6 capsules minimum per day to get the quantity of vitamins and minerals necessary for cold sore prevention.  If you don't use a top shelf vitamin supplement, then you are just wasting your money.

  
  
   

• Lysine for cold sore prevention - Here is why it works.
  A lot of web sites recommend lysine and they don't even know why it works.  It does work quite well.  Use it as part of your cold sore prevention program.   
  
  Here are the facts.  Lysine and arginine are proteins called amino acids.
  
  When your cells are high in lysine content, they are low in arginine content.  Lysine forces out excess arginine.  For preventing cold sores this is the best situation.  Without sufficient arginine, the herpes virus cannot be reproduced by the cells.  This means no cold sore that day.
  
  Along with your vitamin supplement, you could be taking lysine capsules.  Most people prevent cold sores with a daily dosage of 500 to 1000 milligrams per day.  Below is the best source for high quality lysine I have found. 
  
  

I'm sure you and I agree - the best of all cold sore remedies is preventing them in the first place.  It is so easy, I wonder why anyone lets themselves get a cold sore anymore.   

About 4 years ago a lady at a seminar gave me her cold sore prevention remedy. I was getting about 4 cold sores per year at the time. 

This cold sore prevention secret has turned out to be the best of all I have ever used. Not only did it cure that cold sore in less than 3 days BUT NO COLD SORES IN OVER 4 YEARS NOW.

It was truly the answer to my prayers. I think it will be for you too. Check it out.

CLICK HERE - Get This COLD SORE PREVENTION Secret For Yourself!